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Some of us suffer from PUPPPS in pregnancy which is downright frustrating! The letters PUPPP stand for pruritic urticarial papules and...

Just remembering that beautiful time when Business Insider did a report on the rise of Homebirths during the pandemic. It was awesome...

One ailment I hear a lot of with my clients is their heartburn discomfort. In this video I highlight why it can happen; posture, diet,...